Yang-style Tai Chi.

In the practice of Yang-style Tai Chi, you will experience the fusion of body flexibility and strength, inner tranquility, and focus. By harmonizing breath and movement, immerse yourself in a serene state, enhancing cognitive focus and attention.

While drawing from ancient traditions, Yang-style Tai Chi also integrates the needs of modern life. It caters to individuals of all ages, benefiting both fitness enthusiasts and those seeking inner balance.

The instructional video covers a comprehensive range of topics, including:

1.Yang's Tai Chi - The Gateway to Practice

2.Yang's Tai Chi - must know dry goods teaching

3.Yang's Tai Chi - A detailed explanation of the key points of Inner work

4.Yang's Tai Chi - Progress

5.Yang's Tai Chi - Backward step

6.The side walk of Tai Chi.

7.Yang's Taijiquan - Tianyan Nine Forms the first form - Mustang mane splitting

8.Yang's Tai Chi - Nine Forms of Tianyan Second form - hand swinging Pipa

9.Yang's Taijiquan - Tianyan Nine Forms Third forms - White crane bright wings

10.Yang's Tai Chi - Tianyan nine form four - Cuddle knee Jiao step

11.Yang's Taijiquan - Tianyan Nine Forms Five forms - holding the tail of a bird

12.Yang's Taijiquan - Nine Forms of Tianyan and six forms - Shuanchuai

13.Yang's Tai Chi - Tianyan Nine Form Seven Form - inverted humerus

14.Yang's Taijiquan - Tianyan nine style Eighth style - Yunshou.

15.Yang's Tai Chi - Tianyan Nine Forms Nine forms - Single whip

16.Yang's Tai Chi - Tianyan nine style leading practice

After purchase, you will receive a download link in your email. Click on the link to download the instructional video, which you can use for practice indefinitely.