Nine Turns Tai Chi Power of Tai Chi
The instructor has been practicing traditional martial arts for over 20 years and has won numerous national championships in Tai Chi and Tai Chi Swordplay. She has acquired a high level of knowledge and understanding of Tai Chi theory and teaching along with an extraordinary insight into the essensce of martial arts and is regarded as a unique martial artist in the field.
Her dedication to promoting and sharing her experiences of the authentic Tai Chi has been recognized by multiple media sources and outlets as a prominent contributor to Tai Chi's dissemination.
The routines are magnificently displayed and explained in detail, combining both strength and softness, possessing both profound skill and elegance. Praised as the "Ceiling of Traditional Aesthetics" in the Tai Chi world, her routines are not only likened to martial arts but can also be equally regarded as form of art which has been in existence for over 3000 years.
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The Nine Turns of Tai Chi Power of Tai Chi is great way to start your journey into the ancient and unique practices of Tai Chi Quan. Through my recent purchase of this course and practice I have discovered new dimensions of possibilities and endless enjoyment and a sense of being renewed and refreshed. My breathing, movement, flexibility, mental state and general well being has improved. The inner power / chi can be felt from practice at an early stage I would highly recommend this course to anyone interested in gaining an edge in becoming proficient in their daily lives and become a part of unique culture and heritage that has been in existence for thousands of years